For the love of the outdoors - fueling your outdoor adventures.

I help outdoor enthusiasts who want to incorporate a healthy lifestyle by providing support and education to allow you to reach your goals. Whether you are an athlete, weekend warrior, or trying to find your healthy lifestyle; I will assist you through a wellness based approach.

Do you have Diabetes? As a certified diabetes educator I help individuals with diabetes lower A1C by providing diabetes education and support to decrease the risk of diabetes related complications.


Wellness Concierge Dietitian


Sports/Recreational Atheletes
Performance / Health Goals

Athlete or recreational athlete looking to improve performance? Let me help you to achieve your goals!

Certified Diabetes Educator

Do you have diabetes and needing guidance with all the different diets around? I will help to take away all that confusion and assist you in lowering blood sugars and helping you to feel your best!

Integrative and Functional Nutrition
Holistic Lifestyle Approach - GI and Pain

Suffering from pain or GI troubles (IBD, IBS, etc)? Let me assist you in your journey to feel better!


Request a Service

Looking to see how I can help you achieve your nutrition and wellness goals? Fill out this questionaire and I will get back to you ASAP!

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