The Vault
Sports Nutrition Resource Library
Just give me the resources and I'll figure out what to do!
Is this you?
Frustrated with all the information out there and just wanting an all in one place to know exactly what you need for your sport and performance?
You’re motivated!
You might not need a specific accountability and support, but you do want evidence-based resources tailoring your specific needs!
The Sports Nutrition for the Adventure Athlete Resource Library is for you!
In this membership, you will have access to all the nutrition education materials!
It’s a one stop shop! This is an ever growing library! Don’t see exactly what you need?
Let us know and we will be sure to add the resource!
Brand New!!!! Monthly Q&A Sessions!
Examples of Resources Included:
Meal Planning Guide
Fueling Guidelines
Hydration
Fueling for Your Condition: Pre-Diabetes, Diabetes, Heart Health, IBS, etc
Sport Specific: hiking, cycling, climbing, ice hockey
Anti-Inflammatory / Injury Recovery
Wellness
Sleep
Supplements
Recipes
And so much more!
Wanting to know more? Have a resource in mind? Contact us!