“I feel really good. Thank you for teaching me so much. I learned so much from you.”

“You helped me turn the corner on my blood sugar testing. Seeing these numbers each day combined with knowing what I have eaten is allowing me to hone my diet and control my diabetes. It was certainly appreciated.”

“I really appreciate your assistance. You have taken the confusion out of eating. I didn’t know what I could eat, but now I have a plan in place to help me lose weight.”

“By working with you I have learned to incorporate meals and snacks into my schedule. I am no longer starving going into a workout and I have the energy I need in my training. ”

“You really helped me to become more aware of what I was eating and how it affects my sugars. Especially the sugar in certain foods, like avoiding juice because of the amount of sugar.”

“You have taken the frustration out of eating! I can now easily plan my meals and snacks and I know what and when to eat. I am so grateful for this help.”