Nutrition Coaching
60 MINUTES $150 • 90 MINUTES $200
Assist you in your personal wellness goals by empowerment and education. In this session we will discuss your personal goals and tailor a plan to meet these goals. A customized meal plan provided. One month of unlimited email support included. Virtual and In-person appointments available*
Grocery Store Tours
60 MINUTES $60 • 90 MINUTES $90
Tour the grocery store and discuss food labels, ingredient lists, and the overall best way to shop. You will receive handouts regarding the food label and ingredient list as well as a grocery store list. The aim of the grocery store tour is to empower you to be able to navigate the grocery store and be able to make optimum nutrition purchases.
Sports Nutrition
90 MINUTES $200
Plan to fuel your body for your sport! Discuss Pre, During, and Post Sport nutrition. Meal plans. One month of unlimited email support included. Virtual and In-person appointments available*
Sports Nutrition Package
60 MINUTES Nutrition Coaching • 3 - 45 MINUTES follow up sessions $500
Nutritional coaching: 60 minute initial with 4 - 45 minute follow up appointments
A customized meal plan provided.
Unlimited email support through 1 month after last follow up session.
Ultimate Sports Nutrition Package
60 MINUTES Nutrition Coaching • 6 - 45 MINUTES follow up sessions $825
Nutritional coaching: 60 minute initial with 6 - 45 minute follow up appointments
A customized meal plan provided.
Unlimited email support through 1 month after last follow up session.
Package 1
60 MINUTES Nutrition Coaching • 60 MINUTES Grocery Store Tour $200
Combining Nutrition coaching + grocery store tour to provide you with the knowledge to tackle the grocery store and implement your meal purchases. A customized meal plan provided. One month of unlimited email support included.
Let's Achieve These Goals!
Nutritional coaching: 90 minute initial + 3 - 45 minute follow up $450
Nutritional coaching: 90 minute initial with 3 - 45 minute follow up appointments
A customized meal plan provided.
Unlimited email support through 1 month after last follow up session.
Virtual and In-person appointments available*
Package 3
60 MINUTES Nutrition Coaching • 60 MINUTES Grocery Store Tour • 3 - 45 MINUTES follow up sessions $500
Nutritional coaching: 60 minute initial with 3 - 45 minute follow up appointments
60 minute grocery store tour
A customized meal plan provided.
Unlimited email support through 1 month after last follow up session.
Lifestyle Change Package
60 MINUTES Nutrition Coaching • 60 MINUTES Grocery Store Tour • 6 - 45 MINUTES follow up sessions $750
Nutritional coaching: 60 minute initial with 6 - 45 minute follow up appointments
60 minute grocery store tour
A customized meal plan provided.
Unlimited email support
Follow Ups / Maintenance
Additional appointments available after purchasing one of the above.
Group/Family and Custom Packages available
For more information:
Schedule a free 15 min discovery call to learn more about the services offered!
*In person appointments available in Western Pennsylvania and Northeast Ohio. Travel fees may apply.